| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|
| 600 meter | 1,41,71 | 6-h3 | IL i BUL Tromsø | 03.04.22 | Crawley/GBR, Crawley AC Graded Early Spring Open |
| 800 meter | 2,07,41 | 4-h2 | IL i BUL Tromsø | 17.09.24 | Bromley/GBR, Blackheath & Bromley H Open |
| 1500 meter | 4,30,98+ | 8-h8 | IL i BUL Tromsø | 28.06.23 | London/GBR, Dave Clarke 1 Mile Night |
| 1 mile | 4,48,11 | 6-h8 | IL i BUL Tromsø | 28.06.23 | London/GBR, Dave Clarke 1 Mile Night |
| 3000 meter | 9,22,91 | 2-h1 | IL i BUL Tromsø | 24.03.24 | Kingston upon Thames/GBR, Kingston AC & Polytechnic Harriers Open |
| Kule 4,0kg | 5,66 | 3 | IL i BUL Tromsø | 21.05.23 | Ewell/GBR, Ebbisham League Match 1 |
| Spyd 400gram | 5,92 | 4-grpA | IL i BUL Tromsø | 15.08.21 | Carshalton/GBR, Ebbisham League - Division 1 |
